The start of the year is a great time to map out new goals and habits and practice sticking to them. Then February comes and turns into March, and New…
Take care of your body, it’s the only place you have to live…. Jim Rohn Taking charge of and staying strong this 2019 also involves your physical well-being. More often…
The future is full of uncertainties, and for this reason, many people refuse to make plans or New Year resolutions or set goals for their lives. The very fact that…
“Every day, in every way, I’m getting better and better” Émile Coué There’s a difference between growth and development. You don’t have to do much to grow physically, time will usually…
Re-alignment: “To put back into proper order or alignment” Last week we looked at how to identify if you’re off track and the fact that it is possible to re-direct…
Let’s jump right in: Choice #1: Wisely choose what to give your attention, effort and concentration to. There are a million things that compete for your attention on a daily…
